New Year's Resolution Ideas From Family First Dental

New Year's Resolution Ideas From Family First Dental

New Year, New Smile, New You!

Start your new year with a gorgeous, healthy smile! One of the most popular resolutions we hear each year is to have brighter, whiter teeth. Our dental office in Norfolk, Nebraska provides affordable preventative, reconstructive, and cosmetic dentistry services to help you get the smile you have always wanted. You can begin 2018 by saying goodbye to crooked, stained, or damaged teeth by following these tips from our expert dentists.

To Keep Your 2018 Resolutions, Start Here:

Floss and Brush Daily

The easiest way to maintain good dental health in 2018 is regular brushing and flossing. You should brush your teeth at least twice a day for 2 minutes at a time. Flossing should be at least once a day, preferably before going to bed.

Change Your Toothbrush

You should replace your toothbrush every 3-4 months, depending on use. The start of the year is the perfect time to swap out your brush for a new one, especially if you do not remember the last time you got a new toothbrush.

Improve Your Diet

Certain foods and beverages are healthier for your teeth than others. Pay attention to which foods and drinks are more likely to cause tooth decay. Drink plenty of water to keep your mouth hydrated and able to produce saliva to rinse away food particles.

Quit Smoking

The moment you quit smoking, you are already on the road to healthier and better-looking teeth. The nicotine, tar, and other substances in cigarettes can yellow teeth and shrink your gums. Your teeth and gums will look and feel healthier in no time. Stopping smoking can even result in better breath.

Make an Appointment at Family First Dental

Visiting your dentist will help you meet your New Year’s Resolution. Whether you need a checkup or want a cosmetic dentistry consultation, our professional staff is ready to help you. We have corrected crooked teeth with Invisalign braces, replaced missing teeth with crowns, and made yellow teeth sparkling white.

New Year's Resolution Ideas From Family First Dental

Keep your New Year’s Resolution with Family First Dental! Get a new smile for a new you. Contact our dental office at (402) 644-3177 to schedule an appointment today! Visit our website at for more information about our dental office and the services we offer!


Posted on: Thursday, January 4, 2018
Last modified on: Thursday, January 4, 2018

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