Teeth Grinding & How it Affects You


Treat Your Teeth Grinding Habit

Do you wake up with sore jaw muscles or a headache, but goes away as the day goes on? If so, you may be grinding your teeth at night. Teeth grinding is very common. Both children and adults grind their teeth and if not treated properly, can have lasting damage to teeth. By learning more about what teeth grinding is, you can start preventing its damaging effects today. Follow along to learn about teeth grinding and see if this could be an issue for you.

What is Teeth Grinding?

Teeth grinding is when one clamps their jaw, putting pressure on their teeth by rubbing them against each other. Many people do this unconsciously while stressed or more commonly, while they are sleeping. For those with sensitive teeth, in particular, this can leave lasting damage to the teeth.

How Do I Know If I Grind My Teeth?

If you wake up in the morning with sensitive teeth or a sore jaw, you could be grinding your teeth during the night. Often times, people will grind their teeth while awake and not even notice it.  They will likely suffer from the same side effects of sensitive teeth and a sore jaw. If you think you may be grinding your teeth, it is best to ask your dentist’s opinion. During your dental visit, your dentist can take a look to recommend the best treatment for your teeth grinding habit. Often, dentists recommend patients wear a mouth guard at night to prevent grinding.

Teeth Grinding & How it Affects You

What Can I Do About It?

Teeth grinding is not a habit you can fix by simply making a conscious effort to do so, but there are ways to prevent damaging your teeth. Consult your dentist today to address your teeth grinding problem immediately and if a night guard would be suggested while sleeping. Call Family First Dental at (402) 644-3177 to schedule your next dentist appointment today!


Posted on: Thursday, May 10, 2018
Last modified on: Thursday, May 10, 2018

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