Family 1st Dental | One Tool for Better Gum Health

Family 1st Dental

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our Family dentist, please contact Family 1st Dental.

 

Family 1st Dental

 

Return to Blog Articles

Our Dental News

mFn530V6mUbQxh04jxdUGIACqMgZrx8g8T1IVxjq

Join Our Dental Community: The Benefits of the Membership Plan

Family 1st Dental is proud to offer a unique membership plan designed to provide ongoing dental care tailored to the needs of the community. The membership plan is a great way for individuals and families to prioritize their oral health […]

Learn More
mFn530V6mUbQxh04jxdUGIACqMgZrx8g8T1IVxjq

Preparing for Your First Visit: What New Patients Should Know

Choosing a dental practice is an important decision, and understanding what to expect during an initial visit can alleviate some of the anxiety often associated with dental appointments. Family 1st Dental stands out as a premier option, frequently recognized as […]

Learn More
mFn530V6mUbQxh04jxdUGIACqMgZrx8g8T1IVxjq

Comprehensive Dental Exams: The Foundation of Preventive Care

Regular visits to a dental practice can significantly contribute to long-term oral health. One key component of dental care is the comprehensive dental exam. At Family 1st Dental, ensuring that every patient understands the importance of these exams is a […]

Learn More